Monday, August 22, 2016

Banana Smoothie Recipe

Today’s recipe is super easy, healthy and refreshing especially in this hot weather.  

Everybody almost knows how to make smoothies but since some of the readers of this blog are my teenage-students who are keen to learn new “western” and international dishes, I try to include easy to prepare basic recipes from time to time.

All you have to do is just putting all the ingredients in the blender and enjoy.

For the milk you can use any kind like low-fat or vegan milk  (almond, rice, soy).


For the sweetener it’s optional and you can use any kind of sweetener you like, and for the vanilla it's optional . I like using vanilla beans when available. Since, it's hard to find it where I live. 






Banana Smoothie

Ingredients
  • 1 medium banana
  • 1 cup milk
  • 1 tsp vanilla extract
  • 1 tsp raw honey
  • 1 cup ice cubes
Cooking Directions
  1. Peel the banana and cut it into pieces.
  2. Place all ingredients in a blender.
  3. Blend until smooth
  4. Pour into a glass and enjoy